Blogging tips, tools and timely updates for blogging baby boomers!

Blogging For Boomers

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Exercise While Blogging

May 13th, 2008 at 7:34 pm » Comments (0)

Guest blogger, Sarah Scafford has a great article on one of our blogs. You can check it out here.
I am stretching my neck now.



Blogging with Good Computer Health

September 3rd, 2007 at 8:36 pm » Comments (0)

As I have shared earlier both Ray and I know about some of the health issues related to lonnnnng computer stays and poor ergonomics! Well, I just found out that Jeanette Cates has a powerful ebook on the subject. So besides getting it myself I am also sharing it with my fellow boomers.
Get your copy [...]



Boomer-Locate a Consultant to Assess Your Workstation

August 24th, 2007 at 12:50 am » Comments (0)

I located a directory of ergonomic consultant. If you visit this link you will be able to specify a location and find a consultant that will come to your home office. I plan to find someone to come to my office for an evaluation of my workstation. You can also call a local college [...]



Blogging-Pain in the Neck?

August 22nd, 2007 at 6:05 pm » Comments (0)

No, I am not just talking about the frustrations you can get trying to figure stuff out. But I am talking about the money and time spent with massages and physical therapists working on my NECK. I found that I can prevent so much my self.
A yoga class has increased my awareness about tuning [...]



Blogging Health

August 22nd, 2007 at 3:44 am » Comments (2)

Sitting for long hours can take it’s toll on our bodies.Right now Hubby’s shoulder is hurting. I went through the same thing several months ago. I am blaming the mouse. Well, not directly but it was the wrongful posture and position of my computer keyboard and screen.
Also neck pain was enhanced because of poor posture [...]